Get Free Ebook Healing with Pressure Point Therapy: Simple, Effective Techniques for Massaging Away More Than 100 Common Ailments, by Jack Forem
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Healing with Pressure Point Therapy: Simple, Effective Techniques for Massaging Away More Than 100 Common Ailments, by Jack Forem
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This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne, arthritis, and weight control to eyestrain, headaches, and impotence.More than 50 clear illustrations show readers exactly what they need to do. A section of master drawings show the complete array of points and meridians -- the same ones used in acupuncture. Then each section offers simpler drawings illustrating only the specific points needed for the condition being discussed. Concise instructions on pressure techniques accompany the illustrations.
- Sales Rank: #193066 in Books
- Published on: 1999-04-01
- Released on: 1999-04-01
- Original language: English
- Number of items: 1
- Dimensions: 8.99" h x 1.06" w x 5.99" l, 1.07 pounds
- Binding: Paperback
- 400 pages
About the Author
Jack Forem is an accomplished writer on health subjects, with numerous articles and 10 previous books to his credit--including the widely acclaimed international bestseller, Transcendental Meditation.
Steve Shimer, L.Ac., is a pracricing acupuncturist. An advocate of combining the best of Western and Eastern medicine, he has been a teacher of meditation and holistic health for over 25 years.
Most helpful customer reviews
5 of 5 people found the following review helpful.
Excellent book on this subject.
By Paula Mahinske
Very interesting and informative. A good "go to book" for relaxation and self healing. Well written and easy to follow. A must own for your holostic and natural health library collection. Easy to self administer these techniques on yourself too.My mom in her final illnesses and on my twin sister during her attacks of depression, anxiety, muscle spasms of the back and when she was hospitalized for tests and was diagnosed with severe osteoporosis... especially gentle hand massages between she got her morphine injections and before they took effect, both requested me often to do this for them. They said it really helped relax and relieve pain and tension. I always modified it to accommodate their pain levels. "Touch therapy" was calming and brought us closer together in love. It even reduced my stress levels to know I was comforting my beloveds. My mom would very often ask me to massage her pressure points in her upper back before she went to bed when I was her caregiver and said ,"You know you are very good at this! Caveat: when doing it on someome else always ask for feedback and follow their instructions. Never think you know more of what the person needs, let them be your guide. Personally the section on onsomnia, stress , anxiety and headaches work great for me. Highly recommended.
1 of 1 people found the following review helpful.
Excellent Book in Pressure Point Healing
By Sushil
The technical contents of this book are very comprehensive, informative and useful. However, I have been very disappointed to buy the e-book version of this excellent publication. In this regard, I would like to give following suggestions to the authors and publishers of this book for further improvements if possible:
1. Table of Contents: Part 3 ( A-Z Remedies):
(a) Each remedy to be listed here and provided with its own link to specific page or include specific page number of the book.
(b) Each remedy to be provided with anatomical pictures preferably coloured ones and actual photographs showing the exact locations of the pressure points specified therein. Descriptions alone are not sufficient to pinpoint the exact location of the pressure point.
2. Index: Each index item to have its electronic link or page number assigned.
I am confident that authors and publishers will look into these suggestions to make this book Best Seller soon.
2 of 2 people found the following review helpful.
A GREAT BOOK to have
By Amazon Customer
my go too guide. It also has sections on reflexology, hands, feet and ears. A GREAT BOOK to have.
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