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How Do I Love Me?, by Helen M Johnson
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This excellent book on self-esteem grew out of the author's many years of successfully teaching people of all ages and walks of life how to aquire a high level of self-esteem and how to keep it. Ms. Johnson's experiences as an elementary school teacher, high school and college counselor, lecturer, consultant and workshop leader have been drawn upon to develop this readable and practical "how to" book on self-esteem.
- Sales Rank: #5227947 in Books
- Published on: 1986-12
- Number of items: 1
- Dimensions: 9.00" h x 6.00" w x .25" l,
- Binding: Paperback
- 105 pages
From the Publisher
Helen Johnson's How Do I Love Me? has helped many thousands of people of all ages and walks of life to acquire and keep a high level of self-esteem. Now in the third edition, Ms. Johnson's book has been updated and fine-tuned to bring new hope to many more in the years to come.
If You:
concentrate on your weaknesses fear trying something new lie awake agonizing about what you've done or said hesitate to express your thoughts in a group worry about what people think of you
feel inadequate and unsure of yourself often think you are to blame when things go wrong live by others' values spend precious time with destructive people disappoint yourself by not reaching your goals expect to be perfect blame your parents for your low self-esteem
This book can help you to feel capable, worthy, significant, loveable, and help you to find high self-esteem!
From the Author
In both the individual counseling I do and in the classes I teach, I find that a simple, specific, step-by-step method is needed to find self-esteem. People want explicit directions on how to acquire and keep a positive image of themselves. It did no good for me to assure them that they were okay or have their classmates give them positive feedback. When people feel inadequate, they are not open to verbal strokes from the outside. They need to feel the warmth of positive thoughts from the inside; they need to speak to themselves in an approving manner. They want a system which they can put into action. Over the years, I have developed such a method which has proved to be successful when implemented by hundreds of counselees and students. This step-by-step system has also been presented at the many workshops I have conducted on self-esteem. I have received comments and letters from those in attendance saying that they have applied these techniques to their lives, and it has made a remarkable difference. They have asked me to record these systematic procedures in book form. This book is in response to their requests."
About the Author
Helen M. Johnson’s education includes the following: B.A. from the University of Nebraska with Phi Beta Kappa honors; B.S., M.A. in Education from the University of Minnesota; and M.A. in Counseling from Arizona State University.
She has been an elementary school teacher, co-owner of a children’s clothing shop, a high school counselor, and a counselor at Scottsdale Community College for over twenty years. She is also involved in lecturing, consulting and leading workshops.
Ms. Johnson's other passion is Mountain Bluebirds, about which she has written a book and produced a video.
Most helpful customer reviews
5 of 5 people found the following review helpful.
A must read for anyone that struggles with low self esteem.
By A Customer
This book can help anyone feel better about themselves. It really goes to the heart of low self esteem. It has lots of activities and hints and is easy to read. The world would be a better place if everyone loved themselves a little more.
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